Organic India claims that their Moringa capsules boosts overall energy levels, helps increase stamina & vitality and can help to naturally restore essential vitamin and mineral imbalances.
Moringa trees are found commonly in India and are called as drumstick (Shajan in Hindi) trees. Drumstick is its fruit and is used in Indian cuisine. Moringa leaves are also used occasionally. There is a popular belief that drumstick can improve one’s libido.
I decided to try the Organic India Moringa capsules when I was down with flu. Not only it reduced the intensity of flu but also it gave me great energy. I was able to complete a deadline at work until late evening.
After a few weeks, I took Moringa capsules again after a gruelling leg workout. It had reduced effects of soreness and improved energy.
Each capsule has 350mg of organic leaf powder of Moringa Oliefera (Sahajan). The powder is produced by harvesting, drying then milling the leaves of Moringa Oleifera.
As per Organic India, this powder is extremely rich in in nutrients. It contains 90+ nutrients and 40+ antioxidants. Other benefits:
- Very rich in anti-oxidants which fight free radicals and keep our cells and organs healthy
- It has plenty of calcium
Dosage: 2-4 capsules with food & water twice daily, or as directed by your health care provider. Safe for long-term use.
Cost: Rs. 175 for 60 capsules
Organic India Moringa was effective in providing more energy as claimed by the company. However, it had a side effect of frequent bowel movements. In addition, the higher energy comes with a caffeine like effect. Therefore, it affected my night sleep to some extent when I had consumed it in the evening.
I continue to use Moringa capsules albeit with reduced frequency. I use it only on specific days and do not use more than two per day. I also do not use it after evening since it seemed to interfere with my sleep. To conclude, it is a great product which delivers the nutritious Moringa in a convenient capsule form.