How to get Strong and Veiny Forearms?

This blog post explains the importance of forearm strength and how to improve it

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Why is grip and forearm strength important? Does it really need a specific exercise? How do we develop this strength? Continue reading “How to get Strong and Veiny Forearms?”

Review: Organic India Moringa

This blog post provides a review of the Organic India Moringa capsules.

Organic India claims that their Moringa capsules boosts overall energy levels, helps increase stamina & vitality and can help to naturally restore essential vitamin and mineral imbalances. Continue reading “Review: Organic India Moringa”

Are Patanjali Products Safe?

Patanjali products may be in vogue now but is their quality good?

Patanjali products have become very popular in the country now. Their sales are growing exponentially based on Ramdev’s brand image as a yoga guru. Other consumer goods companies have taken notice of this growth and feeling the competition. Many people have started using it for the reason of it being herbal and free of chemicals. Moreover, it seems to be inexpensive to the price conscious Indians. But are they safe? Continue reading “Are Patanjali Products Safe?”

A Simple and Powerful Stress Reduction Technique

This blog post describes a powerful and inexpensive way to deal with stress and develop mindfulness.

Stress is pervasive in today’s world. Every profession has some kind of inherent stress. Many stressful souls are trying to find ways to relax their minds through drugs, expensive vacations, therapies, etc. An entire stress management industry has taken birth. However this technique is simple and yet so potent in reducing stress. Moreover, it does not cost anything. Anybody can practice it and experience instant benefits. Continue reading “A Simple and Powerful Stress Reduction Technique”

Review: Indulekha Bringha Hair Oil

This post provides a review of the popular Indulekha Bringha Hair Oil

Over the last few years, hair oils have made a comeback and Indulekha Bringha hair oil has gained popularity for its ability to reduce hair fall. Riding the Ayurvedic wave sweeping the personal care market in India, HUL purchased Indulekha from a Kerala based company. HUL might have also done this to counter the threat by Patanjali by increasing its portfolio of herbal products. I decided to try this hair oil to see how it can help in controlling the hair loss. Continue reading “Review: Indulekha Bringha Hair Oil”

Simplest Exercise Ever

In our quest to find better and advanced workout options, we should not ignore the benefits of this simple exercise.

Which is the exercise that

  • Does not need any equipment
  • Could be done in most places and does not need specific infrastructure
  • Does not need any training or supervision
  • People of all ages can do
  • Has low impact on the joints

Continue reading “Simplest Exercise Ever”