Review: Himalaya Wellness Ashvagandha

Ashvagandha is a great supplement to reduce stress and for the general stress. Find out how good is Himalaya Wellness Ashvagandha.


I have been a regular user of Organic India Ashwagandha since last two years. I decided to try Himalaya Wellness Ashvagandha. Himalaya is a well-known company for its herbal and Ayurvedic products. Continue reading “Review: Himalaya Wellness Ashvagandha”

A Simple and Powerful Stress Reduction Technique

This blog post describes a powerful and inexpensive way to deal with stress and develop mindfulness.

Stress is pervasive in today‚Äôs world. Every profession has some kind of inherent stress. Many stressful souls are trying to find ways to relax their minds through drugs, expensive vacations, therapies, etc. An entire stress management industry has taken birth. However this technique is simple and yet so potent in reducing stress. Moreover, it does not cost anything. Anybody can practice it and experience instant benefits. Continue reading “A Simple and Powerful Stress Reduction Technique”