Proper sleep is vital to our overall health. Inadequate and poor quality sleep has become a global epidemic. Different reasons such as phone addition, stress, long work hours, etc. are contributing to this problem. This is causing several other health disorders. I write this article on World Sleep Day celebrated on March 16 to propagate the importance of good sleep. Continue reading “Review: Himalaya Wellness Tagara”
Review: Himalaya Wellness Tagara
Himalaya Wellness Tagara tablets are known to improve the quality of sleep and cure insomnia. This post shares my experience.